what speeds should i get out of this connection

[adams]

yea i know i can upgrade but i don't think its worth it. plus it goes down at least every two days around midnight. so i'm not paying anymore.

[VP]

I have a cable connection (Roadrunner) $39.95/Month.

Upload: 45KB/s (+/- 5% on any given day)
Download: 800KB/s - 1.2 MB/s (On a good server)
Avg: 250KB/s.

[Crowdirt]

Hi folks, this situation is only likely to get worse, not better as time goes on. The BIG Guys out there only want you to "DownLoad" their "Spam Stuff". They have no interest in you "Uploading" or doing the equivalent to "Broadcasting". All that amounts to is more Competition for them to have to overcome....If the BIG Media manipulators had their way it would be back to the TV state where you RO. That's "Receive Only".

Roadworker did the math, it's simple take your connection speed and divide by 8 to get the approximate kbs.