Thread: Try This*
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  #6  
Old 19th Aug 03, 10:56 PM
Cyberion Cyberion is offline
eh!!
  
Join Date: Jul 2001
Location: BC, Canada
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Its a homolateral movement, your not supposed to pass.  I think.. 

Try and do what is called a "cross crawl" lightly tapping the opposite elbow and knee together for 30 reps, then going to a puppet mode.  One side at a time..  for 30 reps...  NOTICE anything..

Which is more confortable?  Its very surprising.
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